Health Information

myplate.gov - the US Dept. of Agriculture's tool for choosing the right food and beverages for your lifestyle

eatrightpro.org - dietary guidelines, food allergies, recipes, and workout ideas from the Academy of Nutrition & Dietics

nutrition.gov - information on food and nutrition from the US Dept. of Agriculture

foodsafety.gov - food recalls and alerts, shared by the US Dept. of Health & Human Services

fda.gov/food - food safety and nutrition information from the US Food & Drug Administration

City of Syracuse parks, recreation and youth programs

Upstate Oasis - classes, programs, events and information for adults over 50

Physical Activity Basics from the CDC

Health and wellness books can be found in our Consumer Health collection, which is available to everyone at Upstate as well as community members.  

*** Note: Entrance to the Library requires an active Upstate ID. If you do not have an Upstate ID, please fill out our visitor request form for assistance.***