Health Information
Nutrition
ChooseMyPlate.gov teaches how to choose the right food and beverages for your lifestyle
Eatright.org Dietary Guidelines, food allergies, recipes, workout ideas and more
Nutrition.gov Access to goverment information on food and nutrition
Food Recalls and Alerts From FoodSafety.gov
U.S. Food and Drug Administration: Food This website includes links to food safety and nutrition information campaigns from the FDA.
Exercise & Wellness
Local Parks and Fitness Programs Syracuse City Park programs for youth, adults and seniors
Oasis Working with adults over 50 to positively impact their lives through partnerships to share knowledge, offer evidence- and research-based programs, conduct evaluations and adapt to meet the needs of diverse audiences.
Physical Activity Basics from the CDC - Needs and benefits
Upstate's Pathways to Wellness Provides programs and resources to promote a culture of health and wellness for the Upstate Medical University community.
Health and Wellness Books at the Library
Health and wellness books can be found in our Consumer Health collection, which is available to everyone at Upstate as well as community members.
*** Note: Entrance to the Library requires an active Upstate ID. If you do not have an Upstate ID, please fill out our visitor request form for assistance.***
- Natural Health Remedies by Janet MaccaroISBN: 9781629986043Publication Date: 2015-08-04
- The Whole30 by Melissa Hartwig; Dallas HartwigISBN: 9780544609716Publication Date: 2015-04-21
- Kale and Coffee by Kevin GianniISBN: 9781401946173Publication Date: 2015-07-21
- The Herbal Apothecary by J. J. PursellISBN: 9781604696622Publication Date: 2016-01-01
- Last Updated: Aug 30, 2024 2:56 PM
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